Mindful Mornings: How I Start My Day with Peace Instead of Rush

Not long ago, my mornings were a blur of alarms, emails, and to-do lists. I used to wake up already behind. But learning to slow my start has changed everything — not just how I feel, but how I move through the day.

Now, I begin with silence. A glass of water before coffee. A few deep breaths at the window, watching the light change. Sometimes I stretch, sometimes I journal, but I always give myself ten quiet minutes before the world starts asking for anything.

Those minutes set the tone for everything. They remind me that I’m not just reacting to life — I’m choosing how to meet it.

At Très Beau Living, we believe peaceful mornings build peaceful lives. Start with stillness, and the day will unfold with grace.